Yoga in nature in Langhe
Weekend of wellness experiences
Yoga weekend and wellness experiences
from 165€ per person
About Denise
Seeker of what is authentic, traveler and dreamer.
She has made living in the open country a choice, cultivates her vegetable garden and loves to focus her attention on the essentials. A lifestyle that many call “old-fashioned,” for her dedication to simplicity and contact with nature are care for the soul.
In a society that is always in a hurry, superficial and focused on doing, Well-Being becomes an art form to be cultivated, requiring time, introspection, observation and constant listening
Cultivating the art of wellBeing 🌱
Her Journey
The word that best describes it is “Experiences,” through which our Being and personal journey take shape.
After much wandering, for research and work, she stopped among the hills of Alta Langa by chance, and stayed there by choice.
Alta Langa is a Land that enters your heart: flavors, traditions and authenticity still reign supreme and give us authentic spaces to re-establish connection in ourselves and with our surroundings. Amidst stone farmhouses and a somewhat Vintage atmosphere, you can still sense the farmers’ love for the products they grow, world-recognized excellence.
He listened to his main passions, deciding to put together his years of scattered experiences: thus was born the idea of offering spaces to stay well among the hills of Langhe Monferrato and Roero.
Types of Yoga
Yoga in nature in Langhe
Restorative Yoga
Self-care
Abandon in total comfort, gathered within ourselves in silence and stillness to experience the profound healing benefits of effortless Yoga:
Calming the activity of the mind…slowing down breathing and making it deeper…completely relaxing the body…balancing the nervous system…cultivating inner awareness…
Acts effectively on hypertension, chronic pain, physical fatigue, insomnia, infertility
Yin Yoga
The power of stillness
Letting go, welcoming and listening to our resistances, thus slowly releasing tensions and experiencing deep wellbeing
A practice with lunar energy that gives connection and pure regeneration
Yin Yoga does not sculpt us, but puts us back into the world
Hatha Yoga
Rediscovering wellBeing through movement, among the Lands of Alta Langa and Monferrato!
Physical control practice aimed at putting new energy into circulation, regaining harmony and centering
We improve the ability to listen to our body and, consequently, our state of health
The practice teaches.
Vinyasa / Strength Yoga
Dynamic practice coordinating breath and movement
To regain physical and thought fluidity, harmony and connection
The ‘intensity of the practice also helps us release tension and stress, improve balance and endurance, as well as obviously working on muscle tone
Gallery
Well-Being Experiences – Yoga in Nature in Langhe
Relax
The stay – wonderful places to rest body and soul
Tenuta Antica
Bio Agriturismo Tenuta Antica is located in the heart of the Langa Astigiana, between Acqui Terme, Canelli and Alba, a landscape of rare beauty where the harmony of colors in every season give the area a special charm. In this environment of rural quietness you can spend relaxing stays away from the stress and chaos of the city with the opportunity to be in contact with nature and take walks or bike rides through the woods and hills.
Yurte in Langa
Yurte in Langa wants to offer guests the opportunity to rediscover in a simple and natural way, that mental and emotional well-being that we increasingly need, rediscovering the emotions and the slow rhythm of time in empathy with the passing day. The Yurts are arranged about 10 meters apart, each has a private bathroom and are located in an area of about 7000 square meters to ensure a pleasant and safe stay.
Request a custom quote
Tariffs
The costs of the benEssere experiences are variable depending on the hours of class and stay. Half board, full board or simple bed and breakfast options are possible. Write to us by filling out the form below to receive an ad hoc quote!
Request for quotation
Write us for your Yoga in Nature Weekend in the Langhe region
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